Creamy Cucumber Salad Recipe – Healthy Cucumber Salad Recipe
Craving a refreshing and healthy salad? Look no further! This Creamy Cucumber Salad is the perfect addition to any meal. Made with fresh cucumbers, onions, and a creamy dressing, it’s a recipe that will satisfy your taste buds and leave you feeling light and nourished.
Ingredients:
- 2 large cucumbers, thinly sliced
- 1 small red onion, thinly sliced
- 1/2 cup Greek yogurt
- 2 tablespoons mayonnaise
- 2 tablespoons white vinegar
- 1 tablespoon fresh dill, chopped
- Salt and black pepper to taste
Instructions:
- In a large bowl, combine the sliced cucumbers and red onion. Toss well to mix.
- In a separate bowl, whisk together the Greek yogurt, mayonnaise, white vinegar, fresh dill, salt, and black pepper.
- Pour the dressing over the cucumber and onion mixture, and toss until well coated.
- Cover the bowl and refrigerate for at least one hour to allow the flavors to meld together.
- Before serving, give the salad a good stir and adjust the seasoning if needed.
How to Prepare:
To prepare this Creamy Cucumber Salad, start by slicing the cucumbers and red onion. It is important to slice them thinly to ensure that they absorb the flavors and have a nice texture in the salad.
Next, prepare the creamy dressing by combining Greek yogurt, mayonnaise, white vinegar, fresh dill, salt, and black pepper. Whisk them together until well blended and creamy.
In a large bowl, toss the sliced cucumbers and red onion together. Pour the creamy dressing over the cucumber and onion mixture, and toss until all the ingredients are well coated.
Cover the bowl and refrigerate the salad for at least one hour to allow the flavors to meld together. This will enhance the taste and make it even more delicious when served.
Before serving, give the salad a good stir to ensure that all the ingredients are well mixed. You can also adjust the seasoning by adding more salt and pepper if needed.
Preparation Time:
The preparation time for this Creamy Cucumber Salad is approximately 10 minutes. It is a quick and easy recipe that can be made in advance and refrigerated until ready to serve.
Servings:
This recipe yields 4 servings of Creamy Cucumber Salad.
Nutrition Facts:
The nutrition facts for this Creamy Cucumber Salad may vary depending on the specific ingredients used and serving size. However, as a general guide, each serving provides approximately:
- Calories: 80
- Total Fat: 4g
- Cholesterol: 5mg
- Sodium: 100mg
- Total Carbohydrate: 8g
- Dietary Fiber: 2g
- Sugars: 4g
- Protein: 4g
Tips:
- If you prefer a tangier flavor, you can add more white vinegar to the dressing. It adds a nice acidity to the salad.
- For a creamier texture, you can increase the amount of Greek yogurt and mayonnaise in the dressing.
- Feel free to customize this salad by adding other vegetables like tomatoes or bell peppers.
- This salad can be stored in the refrigerator for up to 3 days. However, it is best enjoyed fresh.
FAQs:
Q: Can I use regular yogurt instead of Greek yogurt?
A: Yes, you can use regular yogurt in this recipe. However, Greek yogurt provides a creamier and tangier flavor.
Q: Can I make this salad ahead of time?
A: Absolutely! This Creamy Cucumber Salad can be made in advance and refrigerated until ready to serve. Just make sure to give it a good stir before serving.
Q: Can I substitute the fresh dill with dried dill?
A: Yes, you can substitute fresh dill with dried dill. However, keep in mind that the flavor may be slightly different. Use about half the amount of dried dill compared to fresh in this recipe.
Old Fashioned Cucumber Onion Salad
Looking for a classic and refreshing summer salad? Try this Old Fashioned Cucumber Onion Salad! It’s a simple recipe that brings together the crispness of cucumbers and the sweetness of onions, all tossed in a tangy dressing. It’s the perfect side dish for barbecues or picnics.
Ingredients:
- 2 large cucumbers, thinly sliced
- 1 small onion, thinly sliced
- 1/4 cup white vinegar
- 2 tablespoons sugar
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Instructions:
- In a large bowl, combine the sliced cucumbers and onions.
- In a separate small bowl, whisk together the white vinegar, sugar, salt, and black pepper until the sugar is dissolved and the dressing is well mixed.
- Pour the dressing over the cucumber and onion mixture. Toss well to ensure that all the ingredients are evenly coated.
- Cover the bowl and refrigerate for at least 30 minutes to allow the flavors to meld together.
- Before serving, give the salad a good stir to redistribute the dressing.
How to Prepare:
To prepare this Old Fashioned Cucumber Onion Salad, start by slicing the cucumbers and onions. Aim for thin slices to ensure that they are crisp and add a nice texture to the salad.
In a large bowl, toss the sliced cucumbers and onions together, making sure they are well mixed.
In a small bowl, whisk together the white vinegar, sugar, salt, and black pepper until the sugar is completely dissolved and the dressing is well mixed. This tangy dressing will add flavor and balance to the salad.
Pour the dressing over the cucumber and onion mixture. Toss everything together until all the ingredients are evenly coated with the dressing.
Cover the bowl and refrigerate the salad for at least 30 minutes before serving. This chilling time will allow the flavors to meld together and make the salad even more delicious.
Give the salad a good stir before serving to redistribute the dressing and ensure that every bite is flavorful.
Preparation Time:
The preparation time for this Old Fashioned Cucumber Onion Salad is approximately 10 minutes. It’s a quick and easy recipe that is perfect for a last-minute side dish.
Servings:
This recipe yields 4 servings of Old Fashioned Cucumber Onion Salad.
Nutrition Facts:
The nutrition facts for this Old Fashioned Cucumber Onion Salad may vary depending on the specific ingredients used and serving size. However, as a general guide, each serving provides approximately:
- Calories: 40
- Total Fat: 0g
- Cholesterol: 0mg
- Sodium: 290mg
- Total Carbohydrate: 10g
- Dietary Fiber: 1g
- Sugars: 8g
- Protein: 1g
Tips:
- For a bit of extra flavor, you can add some fresh chopped herbs like dill or parsley to the salad.
- Feel free to adjust the sweetness of the dressing by adding more or less sugar, depending on your taste preference.
- This salad can be made a few hours in advance and refrigerated until ready to serve. Just make sure to give it a good stir before serving.
FAQs:
Q: Can I use apple cider vinegar instead of white vinegar?
A: Yes, you can substitute apple cider vinegar for white vinegar in this recipe. It will add a slightly different flavor to the salad, but it will still taste delicious.
Q: Can I use a different type of onion?
A: Absolutely! You can use any type of onion you prefer or have on hand. Red onions, white onions, or even sweet onions all work well in this salad.
Q: Can I make this salad in advance?
A: Yes, you can make this Old Fashioned Cucumber Onion Salad a few hours in advance and refrigerate it until ready to serve. Just remember to give it a good stir before serving to redistribute the dressing.
Make These Easy Salt & Vinegar Cucumbers All Summer Long
Looking for a refreshing and tangy cucumber salad? These easy Salt & Vinegar Cucumbers are the perfect summer side dish. With a simple combination of cucumbers, vinegar, salt, and a touch of sweetness, they are a delightful addition to picnics, barbecues, or any summer meal.
Ingredients:
- 2 large cucumbers, thinly sliced
- 1/4 cup white vinegar
- 2 tablespoons sugar
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Instructions:
- In a large bowl, combine the sliced cucumbers, white vinegar, sugar, salt, and black pepper.
- Toss well to ensure that the cucumbers are evenly coated with the vinegar mixture.
- Cover the bowl and refrigerate for at least 1 hour to allow the flavors to meld together.
- Before serving, give the cucumbers a good stir to redistribute the marinade.
How to Prepare:
To prepare these easy Salt & Vinegar Cucumbers, start by thinly slicing the cucumbers. This allows the vinegar mixture to permeate the cucumber slices and infuse them with flavor.
In a large bowl, combine the sliced cucumbers, white vinegar, sugar, salt, and black pepper. These simple ingredients work together to create a tangy and slightly sweet marinade for the cucumbers.
Toss the cucumbers well to ensure that every slice is evenly coated with the vinegar mixture. The longer you let the cucumbers marinate, the stronger the flavor will be. Refrigerate the bowl for at least 1 hour to allow the flavors to meld together.
Give the cucumbers a good stir before serving to redistribute the marinade. This ensures that every bite is flavorful and well seasoned.
Preparation Time:
The preparation time for these easy Salt & Vinegar Cucumbers is approximately 10 minutes. They are the perfect quick and easy side dish for summer gatherings.
Servings:
This recipe yields 4 servings of Salt & Vinegar Cucumbers.
Nutrition Facts:
The nutrition facts for these Salt & Vinegar Cucumbers may vary depending on the specific ingredients used and serving size. However, as a general guide, each serving provides approximately:
- Calories: 30
- Total Fat: 0g
- Cholesterol: 0mg
- Sodium: 290mg
- Total Carbohydrate: 8g
- Dietary Fiber: 1g
- Sugars: 7g
- Protein: 1g
