Hey y’all, I’m here to share with you a delicious and healthy protein cookie dough recipe! This recipe is super easy to make and requires only 3 ingredients. So let’s get started!
Protein Cookie Dough
First, let’s gather all the ingredients you’ll need:
- 1 cup of chocolate protein powder
- 1 cup of vanilla protein powder
- 1 cup of chickpea cookie dough
Instructions:
1. In a mixing bowl, combine the chocolate and vanilla protein powder.
2. Gradually add the chickpea cookie dough to the mixture and stir well until all the ingredients are fully combined.
3. Once the dough is mixed thoroughly, use your hands to roll it into small balls or shape it into cookie shapes.
4. Place the cookie dough on a baking sheet lined with parchment paper and refrigerate for at least 30 minutes to allow it to firm up.
5. After the chilling time, you can enjoy your protein cookie dough right away or store it in an airtight container in the refrigerator for later.
How to Prepare:
This protein cookie dough is perfect for when you need a quick and healthy snack. Simply grab a piece of the cookie dough whenever you’re craving something sweet and enjoy!
Preparation Time:
The preparation time for this protein cookie dough is minimal. It will only take you around 10 minutes to mix the ingredients together and shape the dough.
Servings:
This recipe makes approximately 12 servings. Each serving is a delicious bite-sized protein-packed treat!
Nutrition Facts:
Here’s the nutritional information for one serving (1 cookie dough ball):
- Calories: 120
- Protein: 15g
- Carbohydrates: 10g
- Fat: 3g
- Fiber: 3g
Tips:
- Feel free to add your favorite mix-ins to the cookie dough, such as chocolate chips, nuts, or dried fruit.
- If you prefer a sweeter taste, you can add a touch of honey or maple syrup to the dough.
- Don’t be afraid to get creative with the flavors! Experiment with different protein powder flavors to find your favorite combinations.
FAQs:
Q: Can I bake these protein cookie dough balls?
A: This recipe is meant to be eaten as a no-bake cookie dough. It’s a quick and easy snack that is ready to enjoy right away.
Q: Can I freeze the cookie dough?
A: Yes, you can freeze the dough for later. Simply shape the dough into balls, place them on a baking sheet lined with parchment paper, and freeze until firm. Once frozen, transfer the dough balls to a freezer-safe container or bag and store them in the freezer for up to 3 months.
Q: Can I use a different type of protein powder?
A: Absolutely! Feel free to use your favorite protein powder brand and flavor. Just make sure to adjust the quantities accordingly to maintain the right consistency of the dough.
I hope you enjoy this protein cookie dough recipe as much as I do! It’s the perfect guilt-free treat that satisfies your sweet tooth and gives you a healthy dose of protein. Give it a try and let me know what you think!
