Today, I’m going to share with you an amazing recipe that is not only delicious but also super healthy: Chicken Drumstick Soup with Moringa Leaves. This recipe is packed with flavor and nutrients, making it the perfect dish for any meal. So, let’s get started!
Chicken Drumstick Soup
Ingredients:
- 4 chicken drumsticks
- 2 cups of moringa leaves
- 1 onion, chopped
- 3 cloves of garlic, minced
- 2 carrots, sliced
- 2 potatoes, diced
- 4 cups of chicken broth
- Salt and pepper to taste
Instructions:
To start, heat some oil in a large pot over medium heat. Add the chopped onions and minced garlic, and sauté until they become fragrant and golden brown.
Add the chicken drumsticks to the pot and cook them until they are slightly browned on all sides. This will help enhance the flavor of the soup.
Next, add the carrots and potatoes to the pot. Stir everything together and let them cook for a few minutes.
Pour in the chicken broth and bring the soup to a boil. Once it starts boiling, reduce the heat to low and let it simmer for about 30 minutes, or until the chicken is cooked through and the vegetables are tender.
Finally, add the moringa leaves to the pot and let them cook for an additional 5 minutes. Season the soup with salt and pepper to taste.
How to Prepare:
This Chicken Drumstick Soup is super easy to prepare. Simply follow the instructions above, and you’ll have a delicious and nutritious soup ready to enjoy in no time!
Preparation Time:
The preparation time for this recipe is approximately 10 minutes, and the cooking time is around 45 minutes. So, in less than an hour, you can have a wholesome and satisfying meal on the table!
Servings:
This recipe yields about 4 servings. If you have a larger family or want to make extra, simply double the ingredients accordingly.
Nutrition Facts:
Here is the nutritional information for one serving of Chicken Drumstick Soup:
- Calories: 250
- Protein: 20g
- Carbohydrates: 15g
- Fat: 10g
- Fiber: 5g
Tips:
Here are a few tips to make your Chicken Drumstick Soup even better:
- Use homemade chicken broth for a richer flavor. You can make it by boiling chicken bones with vegetables and herbs.
- Feel free to add more vegetables of your choice, such as celery or bell peppers.
- Serve the soup with a side of crusty bread or rice for a more filling meal.
FAQs:
Q: Can I use boneless chicken thighs instead of drumsticks?
A: Absolutely! Boneless chicken thighs will work just as well in this recipe. Adjust the cooking time accordingly.
Q: Can I freeze the leftovers?
A: Yes, you can! Allow the soup to cool completely, then transfer it to an airtight container and freeze for up to 3 months. Thaw and reheat before serving.
This Chicken Drumstick Soup with Moringa Leaves is a complete meal in itself. It’s packed with protein, vitamins, and minerals, making it an excellent choice for a healthy and wholesome dinner. So, why wait? Try this recipe today and indulge in the goodness of homemade soup!
