Baked Chicken With Okra And Tomatoes

Creole Chicken Okra - Immaculate Bites | Cooking recipes, Okra recipes

Creole Chicken Okra

Ingredients:

  • 2 pounds chicken pieces
  • 1 onion, chopped
  • 1 green bell pepper, chopped
  • 3 cloves garlic, minced
  • 1 cup sliced okra
  • 1 can diced tomatoes
  • 2 cups chicken broth
  • 1 tablespoon creole seasoning
  • 1 teaspoon dried thyme
  • 1 teaspoon paprika
  • 1/2 teaspoon cayenne pepper
  • Salt and pepper, to taste
  • 2 tablespoons vegetable oil

Instructions:

  1. In a large skillet, heat the vegetable oil over medium heat. Season the chicken pieces with salt, pepper, and creole seasoning. Brown the chicken on both sides and remove from the skillet.
  2. In the same skillet, add the onion, bell pepper, and garlic. Cook until softened.
  3. Add the okra, diced tomatoes, chicken broth, thyme, paprika, and cayenne pepper. Stir to combine.
  4. Return the chicken to the skillet and bring to a simmer. Cover and cook for about 45 minutes, or until the chicken is cooked through and tender.
  5. Season with additional salt and pepper, if needed.
  6. Serve the Creole Chicken Okra over rice or with crusty bread.

How to prepare:

This Creole Chicken Okra recipe is a delicious and comforting dish that combines the flavors of the South with the unique taste of okra. To prepare this recipe, start by browning the seasoned chicken pieces in a skillet. Then, sauté onions, bell peppers, and garlic until softened. Add sliced okra, diced tomatoes, chicken broth, and a blend of spices including creole seasoning, thyme, paprika, and cayenne pepper. Simmer the mixture with the chicken pieces until the chicken is cooked through and tender. Serve this flavorful dish over rice or with crusty bread for a satisfying meal.

Preparation time: 1 hour

Servings: 4

Nutrition Facts:

Calories: 350

Total Fat: 15g

Saturated Fat: 4g

Cholesterol: 100mg

Sodium: 800mg

Total Carbohydrate: 18g

Dietary Fiber: 3g

Sugars: 5g

Protein: 35g

Tips:

  • For spicier Creole Chicken Okra, increase the amount of cayenne pepper or add hot sauce to taste.
  • This dish can be made with bone-in or boneless chicken pieces, depending on your preference.
  • If you don’t have creole seasoning, you can make your own by combining equal parts of paprika, dried thyme, garlic powder, onion powder, black pepper, cayenne pepper, and salt.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.

FAQs:

Q: Can I use frozen okra in this recipe?

A: Yes, you can use frozen okra. Just make sure to thaw it before adding it to the skillet.

Q: Can I use boneless, skinless chicken breasts instead of chicken pieces?

A: Yes, you can use boneless, skinless chicken breasts if you prefer. Adjust the cooking time accordingly, as they may cook faster than chicken pieces with bones.

Q: Can I make this recipe in a slow cooker?

A: Yes, you can transfer the browned chicken and sautéed vegetables to a slow cooker, add the remaining ingredients, and cook on low for 6-8 hours or on high for 3-4 hours.

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