Today, I want to share with you some amazing cassava flour recipes that will make your taste buds dance with delight. Cassava flour is a versatile ingredient that can be used in a wide variety of dishes, from muffins to biscuits and even cakes!
- Cassava Flour Muffins
These muffins are a great way to start your day. They are moist, fluffy, and packed with delicious flavors. The recipe calls for cassava flour, which gives these muffins a light and tender texture. You can customize them by adding your favorite mix-ins like chocolate chips or berries.
Ingredients:
- 1 1/2 cups cassava flour
- 1/2 cup coconut sugar
- 1 teaspoon baking powder
- 1/2 teaspoon baking soda
- 1/4 teaspoon salt
- 1/2 cup melted coconut oil
- 1/2 cup almond milk
- 2 eggs
- 1 teaspoon vanilla extract
Instructions:
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Preheat your oven to 350°F (175°C) and grease a muffin tin.
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In a large bowl, whisk together the cassava flour, coconut sugar, baking powder, baking soda, and salt.
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In a separate bowl, whisk together the melted coconut oil, almond milk, eggs, and vanilla extract.
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Pour the wet ingredients into the dry ingredients and stir until just combined.
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Divide the batter among the muffin cups, filling each about 3/4 full.
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Bake for 18-20 minutes or until a toothpick inserted into the center comes out clean.
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Allow the muffins to cool for a few minutes before removing them from the tin.
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Enjoy your delicious cassava flour muffins!
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AIP Baked Cassava Cake
If you’re following the Autoimmune Protocol (AIP) diet, this baked cassava cake is a must-try. It’s rich, moist, and totally grain-free. The recipe uses cassava flour as the main ingredient, giving the cake a delightful texture. It’s perfect for special occasions or as a sweet treat any time!
Ingredients:
- 2 cups cassava flour
- 1/2 cup coconut flour
- 1/2 cup coconut sugar
- 1/2 cup melted coconut oil
- 1 cup coconut milk
- 4 eggs
- 1 teaspoon vanilla extract
- 1/2 teaspoon baking soda
- 1/4 teaspoon salt
Instructions:
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Preheat your oven to 350°F (175°C) and grease a cake pan.
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In a large bowl, whisk together the cassava flour, coconut flour, coconut sugar, baking soda, and salt.
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In a separate bowl, whisk together the melted coconut oil, coconut milk, eggs, and vanilla extract.
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Pour the wet ingredients into the dry ingredients and mix until well combined.
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Pour the batter into the greased cake pan and smooth the top with a spatula.
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Bake for 35-40 minutes or until a toothpick inserted into the center comes out clean.
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Allow the cake to cool before serving.
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Slice and enjoy this delicious AIP baked cassava cake!
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Gluten-Free French Crêpes Recipe (with Cassava Flour)
Indulge in the classic French breakfast with a twist. These gluten-free French crêpes are made with cassava flour instead of the traditional wheat flour. The result is a stack of thin, delicate pancakes that are perfect for filling with your favorite sweet or savory ingredients.
Ingredients:
- 1 cup cassava flour
- 1/4 teaspoon salt
- 2 eggs
- 1 cup almond milk
- 1/4 cup melted coconut oil
Instructions:
- In a large bowl, whisk together the cassava flour and salt.
- In a separate bowl, whisk together the eggs, almond milk, and melted coconut oil.
- Pour the wet ingredients into the dry ingredients and mix until well combined.
- Heat a non-stick skillet over medium heat and lightly grease it with coconut oil.
- Pour about 1/4 cup of batter into the skillet and swirl it around to evenly coat the bottom.
- Cook the crêpe for about 1 minute on one side, until lightly golden.
- Flip the crêpe and cook for another 30 seconds to 1 minute.
- Repeat with the remaining batter.
- Serve the crêpes warm and fill them with your favorite ingredients, such as Nutella, fresh fruit, or ham and cheese.
- Bon appétit!
These are just a few examples of the many delicious cassava flour recipes out there. Whether you’re looking for a sweet indulgence or a hearty meal, cassava flour can be your go-to ingredient. Try these recipes and let your taste buds be the judge!
