A comforting and nutritious bowl of soup is always a welcome addition to any meal, and today I want to share with you some delicious chickpea soup recipes that will leave you feeling satisfied and nourished. Chickpeas, also known as garbanzo beans, are a versatile legume that can be used in a variety of dishes, including soups.
Moroccan-Inspired Chickpea Soup
First up, we have a Moroccan-inspired chickpea soup from Connoisseurus Veg. This hearty and flavorful soup is packed with spices like cumin, coriander, and paprika, giving it a rich and exotic taste. The addition of carrots, tomatoes, and chickpeas creates a satisfying and filling meal. To make this soup, simply sauté the vegetables and spices, add in the chickpeas and vegetable broth, and let it simmer until the flavors meld together. Serve it with a sprinkle of fresh cilantro for a burst of freshness.
Greek Chickpea Soup
Next on our list is a Greek chickpea soup by Renjitha’s Cuisine. This simple and comforting soup is made with onions, celery, carrots, and of course, chickpeas. The addition of lemon juice gives it a tangy and refreshing flavor. To prepare this soup, sauté the vegetables until they are soft, add in the chickpeas and vegetable broth, and simmer until everything is tender. Sprinkle with fresh dill before serving for a burst of herbaceousness.
Creamy Spiced Chickpea Soup with Coconut and Lime
If you’re looking for a creamy and indulgent chickpea soup, look no further than this recipe from Skinny Spatula. The combination of coconut milk, lime juice, and spices creates a rich and flavorful soup that is sure to satisfy your taste buds. To make this soup, sauté onions and garlic, add in the spices and chickpeas, and let it simmer in vegetable broth and coconut milk until it thickens. Finish it off with a squeeze of lime juice and a sprinkle of fresh cilantro for a burst of freshness.
Spanish Chickpea Stew
This Spanish chickpea stew is a hearty and flavorful dish that can be made with canned chickpeas. The combination of tomatoes, bell peppers, and spices creates a rich and satisfying stew that is perfect for those cold winter days. To make this stew, sauté onions, garlic, and bell peppers, add in the spices and chickpeas, and let it simmer until everything is tender. Serve it with a sprinkle of fresh parsley and a drizzle of olive oil for an extra touch of flavor.
Creamy Chicken & Chickpea Soup
If you’re looking to add some protein to your chickpea soup, this creamy chicken and chickpea soup recipe is the perfect choice. The combination of tender chicken, chickpeas, and vegetables in a creamy broth creates a satisfying and healthy meal. To make this soup, sauté onions, garlic, and carrots, add in the chicken, chickpeas, and broth, and let it simmer until the flavors meld together. Serve it with a sprinkle of fresh parsley for a burst of freshness.
Spicy Chickpea Soup
If you’re a fan of spice, this spicy chickpea soup is sure to hit the spot. Packed with flavor from spices like cayenne pepper and smoked paprika, this soup will warm you up from the inside out. To make this soup, sauté onions and garlic, add in the spices, chickpeas, and vegetable broth, and let it simmer until the flavors meld together. Serve it with a dollop of Greek yogurt to cool down the heat.
Easy Chickpea Soup
For those busy weeknights when you want a quick and easy meal, this easy chickpea soup is the perfect choice. With just a handful of ingredients, you can have a comforting bowl of soup on the table in no time. To make this soup, sauté onions and garlic, add in the chickpeas and vegetable broth, and let it simmer until everything is tender. Serve it with a drizzle of olive oil and a sprinkle of fresh parsley for added flavor.
Chickpea and Chicken Soup
If you’re looking for a soup that is both hearty and satisfying, this chickpea and chicken soup recipe will not disappoint. The combination of tender chicken, chickpeas, and vegetables creates a nourishing meal that is perfect for any day of the week. To make this soup, sauté onions, garlic, and carrots, add in the chicken, chickpeas, and broth, and let it simmer until everything is tender. Serve it with a sprinkle of fresh herbs for added freshness.
20 Best Chickpea Recipes
If you’re looking for even more chickpea recipes, be sure to check out this collection from Gourmet Traveller. From soups and stews to salads and dips, there is something for everyone to enjoy. Whether you’re a vegetarian or a meat lover, chickpeas can be incorporated into your meals in a variety of delicious and nutritious ways.
Easy Chickpea Soup
Last but not least, we have an easy chickpea soup recipe from No Spoon Necessary. This simple and comforting soup is made with pantry staples like canned chickpeas and tomatoes, making it a convenient option for those busy days. To make this soup, sauté onions, garlic, and carrots, add in the chickpeas, tomatoes, and broth, and let it simmer until everything is tender. Serve it with a sprinkle of fresh parsley for added flavor.
These chickpea soup recipes are not only delicious and nutritious but also easy to prepare. Whether you’re looking for a hearty and filling meal or a quick and easy option for busy weeknights, these recipes have got you covered. So grab your ingredients and get ready to enjoy a bowl of comforting soup that will warm your soul.