Roasted Butternut Squash With Apples And Pecans

Roasted Butternut Squash with Green Apples and Candied Walnuts Recipes

In this delightful recipe, the combination of roasted butternut squash with green apples and candied walnuts creates a harmonious blend of flavors, textures, and colors. With its vibrant orange hue and the sweetness of the apples balanced by the nutty crunch of the candied walnuts, this dish is a true feast for the senses.

Ingredients:

• 1 medium butternut squash, peeled, seeded, and cut into cubes
• 2 green apples, cored and sliced
• 1 cup candied walnuts
• 2 tablespoons olive oil
• 1 tablespoon maple syrup
• 1 teaspoon cinnamon
• 1/2 teaspoon nutmeg
• Salt and pepper to taste

Instructions:

1. Preheat the oven to 400°F (200°C).
2. In a large mixing bowl, combine the cubed butternut squash, sliced green apples, olive oil, maple syrup, cinnamon, nutmeg, salt, and pepper. Toss until well coated.
3. Spread the mixture on a baking sheet and roast for 25-30 minutes, or until the squash and apples are tender and slightly caramelized.
4. Remove from the oven and sprinkle the candied walnuts over the roasted butternut squash and apples.
5. Return the baking sheet to the oven and roast for an additional 5 minutes, just until the walnuts are lightly toasted.
6. Remove from the oven and let cool for a few minutes before serving.

How to Prepare:

This roasted butternut squash with green apples and candied walnuts recipe is easy to prepare and makes a stunning side dish for any occasion. Follow these steps to create a dish that will impress your taste buds and your guests:

1. Start by preheating your oven to 400°F (200°C).
2. Next, peel, seed, and cut the butternut squash into cubes. Core and slice the green apples.
3. In a large mixing bowl, combine the cubed butternut squash, sliced green apples, olive oil, maple syrup, cinnamon, nutmeg, salt, and pepper. Mix well, ensuring all the ingredients are evenly coated.
4. Spread the mixture on a baking sheet and place it in the preheated oven.
5. Roast the butternut squash and apples for 25-30 minutes, or until they are tender and slightly caramelized.
6. Meanwhile, prepare the candied walnuts.
7. After the initial roasting time, remove the baking sheet from the oven and sprinkle the candied walnuts over the roasted butternut squash and apples.
8. Return the baking sheet to the oven and roast for an additional 5 minutes, allowing the walnuts to get lightly toasted.
9. Remove from the oven and let the dish cool for a few minutes before serving.

Preparation Time:

The total preparation time for this roasted butternut squash with green apples and candied walnuts recipe is approximately 45 minutes, including both the cooking and prepping time.

Servings:

This recipe yields about 4 servings. The portion size can be adjusted according to your preference and the number of people you are serving.

Nutrition Facts:

The nutrition facts for this roasted butternut squash with green apples and candied walnuts recipe may vary depending on the specific ingredients and quantities used. However, as a general guideline, the dish is relatively healthy and packed with essential nutrients. Here’s an approximate nutritional breakdown per serving:

• Calories: 250
• Carbohydrates: 27g
• Fat: 15g
• Protein: 4g
• Fiber: 5g
• Sodium: 100mg

Tips:

Here are a few tips to enhance the flavors and ensure the perfect outcome of this roasted butternut squash with green apples and candied walnuts recipe:

• Choose a ripe butternut squash for the best flavor and texture.
• For extra sweetness, you can add a drizzle of honey or brown sugar to the mixture.
• Feel free to experiment with different spices to suit your taste preferences, such as cloves or ginger.
• When baking the candied walnuts, keep a close eye on them to prevent burning. They can go from perfectly toasted to charred very quickly.

FAQs:

Q: Can I make this recipe in advance?

A: Yes, you can prepare the roasted butternut squash with green apples and candied walnuts ahead of time. Simply store it in an airtight container in the refrigerator for up to 2 days. Reheat it in the oven or microwave before serving.

Q: Can I use pecans instead of walnuts?

A: Absolutely! Pecans make an excellent alternative to walnuts in this recipe. Feel free to use whichever nut you prefer or have on hand.

Q: Can I serve this dish as a main course?

A: While this recipe is primarily designed as a side dish, you can easily turn it into a satisfying vegetarian main course by adding some protein, such as grilled tofu or chickpeas.

Q: Can I freeze the leftovers?

A: Unfortunately, this roasted butternut squash with green apples and candied walnuts recipe does not freeze well due to the texture of the squash and apples. It is best enjoyed fresh.

Q: What are some other ways to enjoy butternut squash?

A: Butternut squash is incredibly versatile and can be used in a variety of dishes, such as soups, risottos, salads, and even desserts. Experiment with different flavors and techniques to discover your favorite way to enjoy this delicious vegetable.

Kitchen Parade: Recipe for Roasted Butternut Squash & Apple

If you’re looking for a delicious and comforting dish that brings out the natural sweetness of butternut squash and apple, this recipe is perfect for you. The roasted butternut squash combined with tender apples creates a mouthwatering flavor combination that will satisfy even the pickiest eaters. This dish is incredibly easy to make and can be enjoyed as a side dish or even as a light main course.

Ingredients:

• 1 medium butternut squash, peeled, seeded, and cut into cubes
• 2 apples, peeled, cored, and sliced
• 2 tablespoons olive oil
• 1 tablespoon honey
• 1 teaspoon cinnamon
• 1/2 teaspoon nutmeg
• Salt and pepper to taste

Instructions:

1. Preheat your oven to 425°F (220°C). Line a baking sheet with parchment paper.
2. In a large bowl, combine the cubed butternut squash and sliced apples. Drizzle with olive oil and honey, then sprinkle the cinnamon, nutmeg, salt, and pepper over the top. Toss to coat thoroughly.
3. Spread the mixture evenly on the prepared baking sheet. Roast for about 25-30 minutes, or until the butternut squash and apples are tender and caramelized, stirring once or twice during cooking.
4. Remove from the oven and let cool slightly before serving.

How to Prepare:

Preparing this delicious roasted butternut squash and apple dish is quick and easy. Follow these simple steps to bring out the best flavors and textures:

1. Start by preheating your oven to 425°F (220°C) and lining a baking sheet with parchment paper.
2. Peel, seed, and cut the butternut squash into cubes. Peel, core, and slice the apples.
3. In a large bowl, combine the cubed butternut squash and sliced apples. Drizzle with olive oil and honey.
4. Sprinkle the cinnamon, nutmeg, salt, and pepper over the top, ensuring all the ingredients are evenly coated. Toss gently to combine.
5. Spread the mixture evenly on the prepared baking sheet, making sure to leave space between the pieces for even cooking and caramelization.
6. Place the baking sheet in the preheated oven and roast for about 25-30 minutes, or until the butternut squash and apples are tender and caramelized. Stir once or twice during cooking to ensure even browning.
7. Remove from the oven and allow the dish to cool slightly before serving.

Preparation Time:

The total preparation time for this roasted butternut squash and apple recipe is approximately 40 minutes, including both the cooking and prepping time.

Servings:

This recipe yields about 4 servings. However, the portion size can be adjusted according to your preference and the number of people you are serving.

Nutrition Facts:

The nutrition facts for this roasted butternut squash and apple recipe may vary slightly depending on the specific ingredients and quantities used. Here’s an approximate nutritional breakdown per serving:

• Calories: 180
• Carbohydrates: 33g
• Fat: 6g
• Protein: 1g
• Fiber: 6g
• Sodium: 10mg

Tips:

Here are a few tips to help you make the most out of this roasted butternut squash and apple recipe:

• Make sure to evenly coat the butternut squash and apples with the olive oil, honey, spices, salt, and pepper for a well-balanced flavor.
• If desired, you can add a sprinkle of brown sugar or a drizzle of maple syrup to enhance the sweetness of the dish.
• For extra flavor, consider adding a pinch of cayenne pepper or a sprinkle of dried herbs like thyme or rosemary.
• Don’t overcrowd the baking sheet; ensure there is enough space between the squash and apple pieces to allow even browning and caramelization.

FAQs:

Q: Can I use other types of squash?

A: While butternut squash works best for this recipe, you can experiment with other varieties, such as acorn squash or delicata squash. Keep in mind that cooking times may vary slightly depending on the squash used.

Q: Can I substitute the honey with another sweetener?

A: Yes, if you prefer not to use honey, you can substitute it with maple syrup, agave nectar, or even brown sugar. Adjust the quantity based on your desired level of sweetness.

Q: Can I add other vegetables to this dish?

A: Absolutely! Feel free to customize this recipe by adding other vegetables like Brussels sprouts, sweet potatoes, or red onions. Just keep in mind that different vegetables may require varying cooking times, so adjust accordingly.

Q: Can I make this dish ahead of time?

A: This roasted butternut squash and apple recipe is best enjoyed fresh. However, you can pre-cut the squash and apples a day in advance and store them in separate airtight containers in the refrigerator. This will save you some time on the day of cooking.

Q: Can I freeze the leftovers?

A: Unfortunately, the texture of roasted butternut squash and apple doesn’t hold up well to freezing. It is recommended to enjoy this dish fresh or store any leftovers in the refrigerator for up to 2 days.

Overall, these roasted butternut squash recipes are a delicious and healthy addition to any meal. Whether you choose to pair it with green apples and candied walnuts or apples and spices, you’re sure to create a dish that will impress your taste buds and leave you craving more. Enjoy the natural sweetness and comforting flavors of roasted butternut squash, and savor every bite of this delightful fall dish.