Today, I am going to share with you a delicious recipe for Buffalo Chicken Tenders. These crispy and flavorful chicken tenders are perfect for any occasion. Whether you are hosting a party or simply want to enjoy a tasty meal, these Buffalo Chicken Tenders will not disappoint.
Buffalo Chicken Tenders

First, let’s gather all the ingredients you will need for this recipe:
Ingredients:
- 1 pound chicken tenders
- 1 cup buttermilk
- 1 cup all-purpose flour
- 1 teaspoon paprika
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 cup hot sauce
- 4 tablespoons unsalted butter, melted
Now that we have all the ingredients ready, let’s move on to the instructions:
Instructions:
- In a bowl, pour the buttermilk and add the chicken tenders. Let them soak in the buttermilk for at least 30 minutes.
- In another bowl, combine the flour, paprika, garlic powder, onion powder, salt, and black pepper.
- Remove the chicken tenders from the buttermilk and coat them in the flour mixture.
- In a large skillet, heat oil over medium heat. Fry the chicken tenders until they are golden brown and cooked through.
- In a separate bowl, combine the hot sauce and melted butter.
- Dip each cooked chicken tender into the hot sauce mixture, making sure to coat them completely.
- Serve the Buffalo Chicken Tenders with your favorite dipping sauce and enjoy!
Preparing these delicious Buffalo Chicken Tenders will take approximately 45 minutes, including the soaking time. The recipe yields about 4 servings.
If you are curious about the nutrition facts, here they are:
Nutrition Facts:
- Calories: 300
- Total Fat: 12g
- Saturated Fat: 6g
- Cholesterol: 80mg
- Sodium: 800mg
- Total Carbohydrates: 25g
- Dietary Fiber: 1g
- Sugars: 1g/li>
- Protein: 22g
Now, let me share with you some tips to make these Buffalo Chicken Tenders even more delicious:
Tips:
- If you prefer a spicier flavor, feel free to add more hot sauce to the butter mixture.
- For an extra crispy coating, you can double coat the chicken tenders by repeating the flour and buttermilk dip.
- These Buffalo Chicken Tenders can also be baked in the oven at 400°F (200°C) for about 20-25 minutes for a healthier alternative.
I hope you enjoy making and devouring these mouthwatering Buffalo Chicken Tenders. They are sure to be a hit with friends and family. Don’t forget to serve them with your favorite side dishes and dipping sauces for the ultimate taste experience. Happy cooking!