- Fruit & Nut Bread
Fruit & Nut Bread is a delicious and nutritious recipe that combines the goodness of fresh fruit with the richness of nuts. This bread makes for a wholesome snack or a delightful addition to your breakfast spread. Made with love and care, this recipe is perfect for those looking to indulge in a guilt-free treat.
Ingredients:
- 2 cups all-purpose flour
- 1 teaspoon baking soda
- 1/2 teaspoon salt
- 1/2 cup unsalted butter, softened
- 1 cup granulated sugar
- 2 large eggs
- 1 teaspoon vanilla extract
- 1 cup mashed ripe bananas
- 1/2 cup chopped walnuts
- 1/2 cup dried cranberries
- 1/2 cup diced apples
- 1/2 cup diced peaches
- 1/2 cup diced pineapple
Instructions:
- Preheat the oven to 350°F (175°C). Grease and flour a loaf pan.
- In a medium bowl, whisk together the flour, baking soda, and salt. Set aside.
- In a large bowl, cream together the butter and sugar until light and fluffy. Beat in the eggs one at a time, then stir in the vanilla extract. Mix in the mashed bananas.
- Gradually add the dry ingredients to the banana mixture and mix until just combined. Do not overmix.
- Gently fold in the chopped walnuts, dried cranberries, diced apples, diced peaches, and diced pineapple.
- Pour the batter into the prepared loaf pan and smooth the top.
- Bake for 60-70 minutes, or until a toothpick inserted into the center comes out clean.
- Remove from the oven and let cool in the pan for 10 minutes. Then transfer to a wire rack to cool completely.
How to Prepare:
This Fruit & Nut Bread is easy to prepare and requires just a few simple steps. Follow the instructions below to make this delicious bread:
- Preheat the oven and prepare the loaf pan by greasing and flouring it.
- In a medium bowl, whisk together the dry ingredients (flour, baking soda, and salt).
- In a large bowl, cream together the butter and sugar until light and fluffy. Beat in the eggs, vanilla extract, and mashed bananas.
- Gradually add the dry ingredients to the banana mixture and mix until just combined.
- Gently fold in the chopped walnuts, dried cranberries, diced apples, diced peaches, and diced pineapple.
- Pour the batter into the prepared loaf pan and smooth the top.
- Bake in the preheated oven for 60-70 minutes, or until a toothpick inserted into the center comes out clean.
- Allow the bread to cool in the pan for 10 minutes, then transfer it to a wire rack to cool completely.
This delicious Fruit & Nut Bread is now ready to be enjoyed. Slice it up and serve it with a spread of butter or your favorite toppings.
Preparation Time:
Making this Fruit & Nut Bread will take approximately 20 minutes of preparation time, and an additional 60-70 minutes for baking.
Servings:
This recipe yields one loaf of Fruit & Nut Bread, which can serve approximately 8-10 people.
Nutrition Facts:
Each serving of this Fruit & Nut Bread contains approximately:
- Calories: 250
- Total Fat: 10g
- Saturated Fat: 4g
- Cholesterol: 43mg
- Sodium: 220mg
- Total Carbohydrate: 37g
- Dietary Fiber: 2g
- Sugars: 20g
- Protein: 4g
Tips:
- To make this recipe gluten-free, replace the all-purpose flour with a gluten-free flour blend.
- Feel free to use different nuts or dried fruits of your choice.
- To increase the nutritional value, you can add seeds like chia or flaxseed to the batter.
- Store the bread in an airtight container at room temperature for up to 3 days or freeze for longer storage.
FAQs:
Q: Can I substitute the butter with a healthier option?
A: Yes, you can replace the butter with coconut oil or applesauce for a healthier version of this Fruit & Nut Bread.
Q: Can I omit the nuts if I have a nut allergy?
A: Absolutely! Feel free to omit the nuts or replace them with seeds or additional dried fruits.
Q: Can I use frozen fruit instead of fresh?
A: Yes, you can use frozen fruit in this recipe. Just make sure to thaw and drain the excess liquid before adding it to the batter.
Q: Can I use other spices in this bread?
A: Definitely! You can add cinnamon, nutmeg, or your favorite spices to enhance the flavor of the bread.
Q: Can I make this bread vegan?
A: Yes, you can make this bread vegan by replacing the eggs with flax eggs or applesauce and using a vegan butter substitute.
- Paleo Fruit and Nut Bread
If you’re following a paleo diet or looking for a grain-free alternative, this Paleo Fruit and Nut Bread is the perfect choice. Packed with natural and wholesome ingredients, this bread is both delicious and nutritious. Indulge in the flavors of fresh fruits and nuts while sticking to your dietary choices.
Ingredients:
- 2 cups almond flour
- 1/4 cup coconut flour
- 1/4 cup tapioca flour
- 1/4 cup flaxseed meal
- 1/2 teaspoon baking soda
- 1/4 teaspoon salt
- 3 ripe bananas, mashed
- 3 large eggs
- 1/4 cup honey
- 1/4 cup coconut oil, melted
- 1/2 cup chopped walnuts
- 1/2 cup dried cranberries
- 1/2 cup chopped dates
- 1/4 cup unsweetened shredded coconut
Instructions:
- Preheat the oven to 350°F (175°C). Grease a loaf pan and line it with parchment paper.
- In a large bowl, whisk together the almond flour, coconut flour, tapioca flour, flaxseed meal, baking soda, and salt.
- In a separate bowl, mix together the mashed bananas, eggs, honey, and melted coconut oil.
- Add the wet ingredients to the dry ingredients and stir until well combined.
- Gently fold in the chopped walnuts, dried cranberries, chopped dates, and shredded coconut.
- Pour the batter into the prepared loaf pan and smooth the top.
- Bake for 50-60 minutes, or until a toothpick inserted into the center comes out clean.
- Remove from the oven and let cool in the pan for 10 minutes. Then transfer to a wire rack to cool completely.
How to Prepare:
If you’re following a paleo diet or looking for a grain-free alternative, this Paleo Fruit and Nut Bread is the perfect choice. Packed with natural and wholesome ingredients, this bread is both delicious and nutritious. Here’s how you can prepare it:
- Preheat the oven to 350°F (175°C) and prepare the loaf pan by greasing it and lining it with parchment paper.
- In a large bowl, combine the almond flour, coconut flour, tapioca flour, flaxseed meal, baking soda, and salt.
- In a separate bowl, mix together the mashed bananas, eggs, honey, and melted coconut oil.
- Add the wet ingredients to the dry ingredients and stir until well combined.
- Gently fold in the chopped walnuts, dried cranberries, chopped dates, and shredded coconut.
- Pour the batter into the prepared loaf pan and smooth the top.
- Bake in the preheated oven for 50-60 minutes, or until a toothpick inserted into the center comes out clean.
- Allow the bread to cool in the pan for 10 minutes, then transfer it to a wire rack to cool completely.
This delicious Paleo Fruit and Nut Bread is now ready to be enjoyed. Make a sandwich, toast a slice, or savor it plain for a satisfying and nutritious snack.
Preparation Time:
Making this Paleo Fruit and Nut Bread will take approximately 20 minutes of preparation time, and an additional 50-60 minutes for baking.
Servings:
This recipe yields one loaf of Paleo Fruit and Nut Bread, which can serve approximately 8-10 people.
Nutrition Facts:
Each serving of this Paleo Fruit and Nut Bread contains approximately:
- Calories: 220
- Total Fat: 15g
- Saturated Fat: 6g
- Cholesterol: 55mg
- Sodium: 160mg
- Total Carbohydrate: 20g
- Dietary Fiber: 4g
- Sugars: 12g
- Protein: 6g
Tips:
- If you don’t have almond flour, you can substitute it with cashew flour or a combination of other nut flours.
- For a sweeter bread, you can add a bit more honey or sprinkle some coconut sugar on top before baking.
- Feel free to customize this recipe by adding other dried fruits or nuts of your choice.
- Store the bread in an airtight container at room temperature for up to 3 days or freeze for longer storage.
FAQs:
Q: Can I use a different type of flour in this recipe?
A: This recipe has been specifically developed using almond flour, coconut flour, and tapioca flour. Other flours may yield different results.
Q: Can I use fresh fruit instead of dried fruits?
A: Dried fruits work best in this recipe as they provide a concentrated flavor. Using fresh fruit may alter the texture and moisture content of the bread.
Q: Is this bread suitable for those following a keto diet?
A: This bread contains natural sugars from fruits, so it may not be suitable for strict keto diets. However, it is a great option for those following a paleo or grain-free lifestyle.
Q: Can I use coconut sugar instead of honey?
A: Yes, you can substitute honey with an equal amount of coconut sugar if preferred. The sweetener choice may slightly affect the taste and texture of the bread.
Q: Can I make muffins instead of a loaf?
A: Absolutely! You can pour the batter into muffin tins and adjust the baking time accordingly.
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