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Choose Wisely – Liquid Aminos

Braggs Liquid Aminos

Looking for a delicious and healthy alternative to soy sauce? Look no further than Braggs Liquid Aminos! This flavorful condiment is a staple in many kitchens and can be used in a variety of dishes to add a savory kick. Whether you’re following a vegan, vegetarian, or gluten-free diet, Braggs Liquid Aminos is a versatile and tasty option.

So, what exactly are liquid aminos? Liquid aminos are made from soybeans and are naturally gluten-free. They are a great source of essential amino acids and can be used to enhance the flavor of a wide range of dishes.

Bragg Liquid Aminos 16 fl oz Liquid

One of the best things about Braggs Liquid Aminos is its versatility. You can use it as a marinade for meats and vegetables, add it to stir-fries and soups, or even use it as a salad dressing. The options are endless!

To showcase the deliciousness of Braggs Liquid Aminos, we have come up with a mouthwatering recipe: Low Sodium Stir Fry. This dish is packed with flavor and nutrients, making it the perfect choice for a healthy and satisfying meal.

Low Sodium Stir Fry recipe, part II.

Ingredients:

• 1 cup broccoli florets
• 1 cup sliced bell peppers
• 1 cup snap peas
• 1 cup sliced carrots
• 1 cup sliced mushrooms
• 1 onion, sliced
• 2 cloves garlic, minced
• 1 tablespoon Braggs Liquid Aminos
• 1 tablespoon sesame oil
• 1 tablespoon cornstarch
• 1/4 cup vegetable broth

Instructions:

1. In a large skillet or wok, heat the sesame oil over medium-high heat.
2. Add the garlic and onion, and sauté until fragrant.
3. Add the sliced vegetables and stir-fry for about 5 minutes, or until they are tender-crisp.
4. In a small bowl, whisk together the Braggs Liquid Aminos, cornstarch, and vegetable broth.
5. Pour the sauce over the vegetables and stir until the sauce thickens.
6. Serve the stir-fry over steamed rice or noodles.

This Low Sodium Stir Fry recipe is quick and easy to prepare, making it the perfect option for busy weeknights. Plus, it’s packed with colorful and nutrient-rich vegetables that will leave you feeling satisfied and nourished.

Preparation time: 15 minutes

Servings: 4

Nutrition Facts:

• Calories: 150
• Total Fat: 5g
• Sodium: 350mg
• Carbohydrates: 20g
• Protein: 7g

Tips:

• Feel free to customize the stir-fry by adding your favorite vegetables or protein sources.
• For an extra burst of flavor, garnish the stir-fry with toasted sesame seeds or chopped green onions.

Now that you know how delicious and versatile Braggs Liquid Aminos can be, it’s time to incorporate it into your cooking routine. Give the Low Sodium Stir Fry recipe a try and discover the amazing taste and health benefits of Braggs Liquid Aminos!