These Body By Vi Shake Recipes are not just great for losing weight, they also taste absolutely amazing! If you are looking for a delicious and nutritious way to achieve your weight loss goals, these shakes are just what you need. Made with a combination of healthy ingredients and packed with flavor, these recipes will satisfy your taste buds while helping you achieve your fitness goals.
- Strawberry Banana Shake
Ingredients:
- 1 cup of frozen strawberries
- 1 ripe banana
- 1 scoop of Body By Vi Shake mix
- 1 cup of almond milk
- Ice cubes (optional)
Instructions:
- Add all the ingredients to a blender.
- Blend until smooth and creamy.
- Pour into a glass and enjoy!
Preparation Time: 5 minutes
Servings: 1
Nutrition Facts:
Calories: 250
Protein: 20g
Carbohydrates: 30g
Fat: 5g
Tips: To make this shake even more refreshing, add a handful of fresh mint leaves before blending.
- Mixed Berry Blast
Ingredients:
- 1 cup of mixed berries (strawberries, blueberries, raspberries)
- 1 scoop of Body By Vi Shake mix
- 1 cup of unsweetened coconut water
- Ice cubes (optional)
Instructions:
- Place all the ingredients in a blender.
- Blend until smooth and creamy.
- Pour into a glass and enjoy!
Preparation Time: 5 minutes
Servings: 1
Nutrition Facts:
Calories: 200
Protein: 15g
Carbohydrates: 25g
Fat: 3g
Tips: For an extra boost of antioxidants, add a handful of spinach or kale to the blender.
- Mango Tango
Ingredients:
- 1 ripe mango
- 1 scoop of Body By Vi Shake mix
- 1 cup of unsweetened almond milk
- Ice cubes (optional)
Instructions:
- Peel and chop the mango.
- Add the mango chunks, Body By Vi Shake mix, almond milk, and ice cubes (if desired) to a blender.
- Blend until smooth and creamy.
- Pour into a glass and enjoy!
Preparation Time: 5 minutes
Servings: 1
Nutrition Facts:
Calories: 220
Protein: 18g
Carbohydrates: 28g
Fat: 4g
Tips: For a tropical twist, add a splash of coconut milk to the blender.
- Chocolate Peanut Butter Cup
Ingredients:
- 1 scoop of chocolate Body By Vi Shake mix
- 1 tablespoon of natural peanut butter
- 1 cup of unsweetened almond milk
- Ice cubes (optional)
Instructions:
- Add the Body By Vi Shake mix, peanut butter, almond milk, and ice cubes (if desired) to a blender.
- Blend until smooth and creamy.
- Pour into a glass and enjoy!
Preparation Time: 5 minutes
Servings: 1
Nutrition Facts:
Calories: 280
Protein: 22g
Carbohydrates: 30g
Fat: 8g
Tips: Sprinkle some crushed peanuts on top for an extra crunch.
- Green Goddess
Ingredients:
- 1 cup of spinach
- 1 ripe banana
- 1 scoop of Body By Vi Shake mix
- 1 tablespoon of almond butter
- 1 cup of unsweetened almond milk
- Ice cubes (optional)
Instructions:
- Place all the ingredients in a blender.
- Blend until smooth and creamy.
- Pour into a glass and enjoy!
Preparation Time: 5 minutes
Servings: 1
Nutrition Facts:
Calories: 230
Protein: 20g
Carbohydrates: 25g
Fat: 6g
Tips: Add a squeeze of lemon juice for a citrusy twist.
These are just a few examples of the delicious Body By Vi Shake recipes you can try. Feel free to get creative and experiment with different combinations of fruits, vegetables, and flavors. The best part is that all these recipes are packed with nutrients and low in calories, making them the perfect choice for a healthy meal replacement or post-workout shake. So why wait? Start your weight loss journey today with these amazing Body By Vi Shake recipes!
