5 Times Blue Apron Saved The Day

Blue Apron Vegetarian Dinners – Night Two – Szechuan Tofu & Long Beans

Blue Apron Vegetarian Dinners – Night Two – Szechuan Tofu & Long Beans

If you’re craving a delicious and satisfying vegetarian dinner, look no further than Blue Apron’s Szechuan Tofu & Long Beans recipe. This vibrant and flavorful dish is packed with fresh ingredients and bold spices that will transport you straight to the heart of Asian cuisine.

Recipe Ingredients:

• 1 package of firm tofu, drained and cubed
• 1/2 pound of long beans, trimmed and cut into bite-sized pieces
• 1 tablespoon of vegetable oil
• 4 cloves of garlic, minced
• 2 tablespoons of soy sauce
• 1 tablespoon of rice vinegar
• 1 tablespoon of Szechuan peppercorns, crushed
• 1 teaspoon of red pepper flakes
• Salt and pepper, to taste

Recipe Instructions:

1. In a large skillet, heat the vegetable oil over medium heat. Add the tofu cubes and cook until golden brown on all sides. Remove from the skillet and set aside.
2. In the same skillet, add the minced garlic and long beans. Cook for about 3-4 minutes, until the beans are tender-crisp.
3. In a small bowl, whisk together the soy sauce, rice vinegar, crushed Szechuan peppercorns, red pepper flakes, salt, and pepper. Pour the sauce over the beans and garlic, and cook for an additional 1-2 minutes.
4. Return the tofu to the skillet and toss to coat in the sauce. Cook for another 2-3 minutes, until everything is heated through.

How to Prepare:

This Szechuan Tofu & Long Beans recipe is incredibly easy to prepare. Simply follow the instructions above and you’ll have a delicious vegetarian dinner on the table in no time.

Preparation Time:

This recipe takes approximately 20 minutes to prepare.

Servings:

This recipe serves 2 people.

Nutrition Facts:

Calories per serving: 250
Total Fat: 12g
Saturated Fat: 2g
Trans Fat: 0g
Cholesterol: 0mg
Sodium: 800mg
Total Carbohydrate: 20g
Dietary Fiber: 5g
Total Sugars: 5g
Protein: 16g

Tips:

- For an extra kick of heat, add more red pepper flakes.
- Serve this dish over steamed rice for a complete meal.
- Feel free to customize this recipe by adding your favorite vegetables, such as bell peppers or mushrooms.
- Garnish with chopped green onions or cilantro for added freshness and flavor.

FAQs:

Q: Can I make this recipe gluten-free?
A: Yes, you can use tamari or coconut aminos instead of soy sauce to make this recipe gluten-free.

Q: Can I use frozen long beans instead of fresh?
A: Yes, you can use frozen long beans if fresh ones are not available. Just be sure to thaw them before cooking.

Q: Can I make this recipe vegan?
A: Yes, simply replace the honey with a vegan sweetener, such as maple syrup or agave nectar.

Elevate your vegetarian dinner game with this mouthwatering Szechuan Tofu & Long Beans recipe from Blue Apron. With its bold flavors and satisfying textures, this dish is sure to become a new favorite in your kitchen. Enjoy!