Delicious Blood Orange Salad Recipes
When it comes to refreshing and vibrant salads, you can’t go wrong with blood oranges. These beautiful citrus fruits add a burst of flavor and a pop of color to any dish. Whether you’re looking for a light lunch, a side dish, or a show-stopping appetizer, these blood orange salad recipes have got you covered.
Blood Orange Salad | Kevin Is Cooking
Ingredients:
- 4 blood oranges, peeled and sliced
- 1 fennel bulb, thinly sliced
- 1/2 red onion, thinly sliced
- 1/4 cup sliced almonds
- 2 tablespoons fresh mint leaves
- 2 tablespoons olive oil
- 1 tablespoon honey
- 1 tablespoon lemon juice
- Salt and pepper to taste
Instructions:
- In a large bowl, combine the blood oranges, fennel, red onion, almonds, and mint leaves.
- In a small bowl, whisk together the olive oil, honey, lemon juice, salt, and pepper.
- Pour the dressing over the salad and toss to combine.
- Serve immediately and enjoy!
How to Prepare: This refreshing blood orange salad is incredibly easy to prepare. Simply peel and slice the blood oranges, thinly slice the fennel and red onion, and chop the fresh mint leaves. Whisk together the dressing ingredients and toss everything together in a bowl. It’s that simple!
Preparation Time: 10 minutes
Servings: 4
Nutrition Facts: (per serving)
- Calories: 218
- Total Fat: 13g
- Saturated Fat: 1g
- Sodium: 8mg
- Total Carbohydrate: 25g
- Dietary Fiber: 6g
- Sugars: 16g
- Protein: 6g
Tips: For an extra burst of flavor, try adding some crumbled feta cheese or sliced avocado to this blood orange salad. You can also substitute the almonds with toasted pine nuts or walnuts for added crunch.
Orange Salad Recipes | Allrecipes
Ingredients:
- 3 oranges, peeled and sliced
- 1 red onion, thinly sliced
- 1 cup pitted black olives
- 1/4 cup chopped fresh parsley
- 2 tablespoons olive oil
- 1 tablespoon red wine vinegar
- Salt and pepper to taste
Instructions:
- In a large bowl, combine the oranges, red onion, black olives, and parsley.
- In a small bowl, whisk together the olive oil, red wine vinegar, salt, and pepper.
- Pour the dressing over the salad and toss to combine.
- Let the salad marinate in the refrigerator for at least 30 minutes before serving.
How to Prepare: To prepare this zesty orange salad, start by peeling and slicing the oranges. Thinly slice the red onion and chop the fresh parsley. Whisk together the dressing ingredients and toss everything together in a bowl. Allow the flavors to meld by refrigerating the salad for at least 30 minutes before serving.
Preparation Time: 15 minutes (plus chilling time)
Servings: 4
Nutrition Facts: (per serving)
- Calories: 147
- Total Fat: 10g
- Saturated Fat: 1g
- Sodium: 239mg
- Total Carbohydrate: 15g
- Dietary Fiber: 4g
- Sugars: 9g
- Protein: 2g
Tips: For added crunch, sprinkle some toasted pine nuts or slivered almonds over the orange salad. You can also experiment with different varieties of olives to suit your preference.
Weekend Notes - Camille Styles | Orange salad recipes, Food, Healthy
Stay tuned for more delicious blood orange salad recipes…
Note: The above recipes and images are provided for inspiration and reference purposes only.
Blood Orange Salad Recipe - Modern Farmer
Ingredients:
- 4 blood oranges, peeled and segmented
- 1 beet, roasted and sliced
- 2 cups arugula
- 1/4 cup crumbled goat cheese
- 2 tablespoons balsamic vinegar
- 1 tablespoon honey
- 2 tablespoons olive oil
- Salt and pepper to taste
Instructions:
- In a large bowl, combine the blood oranges, roasted beet, arugula, and crumbled goat cheese.
- In a small bowl, whisk together the balsamic vinegar, honey, olive oil, salt, and pepper.
- Pour the dressing over the salad and toss to combine.
- Serve immediately and enjoy!
How to Prepare: Start by peeling and segmenting the blood oranges. Roast a beet until tender, then slice it. Combine the blood oranges, roasted beet, arugula, and crumbled goat cheese in a bowl. Whisk together the balsamic vinegar, honey, olive oil, salt, and pepper for the dressing. Toss everything together and serve.
Preparation Time: 20 minutes
Servings: 2
Nutrition Facts: (per serving)
- Calories: 218
- Total Fat: 13g
- Saturated Fat: 3g
- Sodium: 288mg
- Total Carbohydrate: 26g
- Dietary Fiber: 7g
- Sugars: 17g
- Protein: 5g
Tips: For added crunch, sprinkle some toasted walnuts or pecans over this blood orange salad. You can also substitute the goat cheese with feta or blue cheese for a different flavor profile.
Blood Orange Avocado Salad Recipe | Taste of Home
Ingredients:
- 2 blood oranges, peeled and sliced
- 1 avocado, sliced
- 1 cup baby spinach
- 1/4 cup sliced red onion
- 2 tablespoons toasted pine nuts
- 2 tablespoons olive oil
- 1 tablespoon lemon juice
- 1 teaspoon Dijon mustard
- Salt and pepper to taste
Instructions:
- In a large bowl, combine the blood oranges, avocado, baby spinach, red onion, and toasted pine nuts.
- In a small bowl, whisk together the olive oil, lemon juice, Dijon mustard, salt, and pepper.
- Pour the dressing over the salad and toss to combine.
- Serve immediately and enjoy!
How to Prepare: Peel and slice the blood oranges, then slice the avocado. Place them in a bowl along with the baby spinach, sliced red onion, and toasted pine nuts. Whisk together the olive oil, lemon juice, Dijon mustard, salt, and pepper to make the dressing. Toss everything together and serve.
Preparation Time: 10 minutes
Servings: 2
Nutrition Facts: (per serving)
- Calories: 283
- Total Fat: 24g
- Saturated Fat: 4g
- Sodium: 107mg
- Total Carbohydrate: 17g
- Dietary Fiber: 7g
- Sugars: 7g
- Protein: 4g
Tips: Sprinkle some crumbled feta cheese or goat cheese over this blood orange avocado salad for an extra layer of creaminess. You can also add some cherry tomatoes or sliced cucumbers for added freshness.
Stay tuned for more blood orange salad recipes…
Note: The above recipes and images are provided for inspiration and reference purposes only.