10 Best Baked Black Fish Recipes

In this article, we will explore some delicious baked fish recipes featuring black cod. Black cod, also known as sablefish, is a delicate and flavorful fish that is commonly found in Asian cuisine. Its rich and buttery flavor makes it a perfect choice for baking.

Baked Black Cod with Lemon Garlic Butter

The first recipe we have is for Baked Black Cod with Lemon Garlic Butter. This dish is simple yet incredibly flavorful. The combination of lemon, garlic, and butter enhances the natural taste of the black cod, creating a delicious and mouthwatering meal.

Ingredients:

• 2 lbs black cod fillets
• 4 tablespoons unsalted butter, melted
• 3 cloves garlic, minced
• Juice of 1 lemon
• Salt and pepper to taste

Instructions:

1. Preheat your oven to 400°F (200°C).
2. In a small bowl, mix together the melted butter, minced garlic, lemon juice, salt, and pepper.
3. Place the black cod fillets on a baking sheet lined with parchment paper.
4. Brush the butter mixture evenly over the fillets, making sure to coat both sides.
5. Bake the fish for about 15-20 minutes or until it easily flakes with a fork.
6. Serve hot with a squeeze of fresh lemon juice.

This Baked Black Cod with Lemon Garlic Butter recipe is perfect for a quick and healthy weeknight meal. The buttery texture of the fish perfectly complements the tangy and flavorful marinade. You can serve it with steamed rice and a side of vegetables for a complete and satisfying meal.

Baked Blackened Tilapia

If you’re looking for a spicier option, this Baked Blackened Tilapia recipe is a must-try. The blackened seasoning adds a kick of flavor to the mild and flaky tilapia fillets, creating a delicious and satisfying dish.

Ingredients:

• 4 tilapia fillets
• 2 tablespoons olive oil
• 2 teaspoons paprika
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• 1 teaspoon dried thyme
• 1/2 teaspoon cayenne pepper (adjust to taste)
• Salt and pepper to taste

Instructions:

1. Preheat your oven to 375°F (190°C).
2. In a small bowl, mix together the paprika, garlic powder, onion powder, dried thyme, cayenne pepper, salt, and pepper.
3. Pat dry the tilapia fillets and brush them with olive oil.
4. Coat the fillets evenly with the blackened seasoning mixture.
5. Place the seasoned fillets on a baking sheet lined with parchment paper.
6. Bake for about 12-15 minutes or until the fish is opaque and flakes easily.

This Baked Blackened Tilapia recipe is packed with bold flavors and is incredibly simple to prepare. Serve it with a fresh salad or some roasted vegetables for a healthy and satisfying meal.

Baked Black Fish with Garlic and Herbs

If you enjoy the flavors of garlic and herbs, this Baked Black Fish with Garlic and Herbs will surely delight your taste buds. The combination of fresh herbs and aromatic garlic creates a mouthwatering dish that is perfect for any occasion.

Ingredients:

• 2 lbs black fish fillets
• 4 cloves garlic, minced
• 2 tablespoons fresh parsley, chopped
• 2 tablespoons fresh dill, chopped
• 2 tablespoons olive oil
• Juice of 1 lemon
• Salt and pepper to taste

Instructions:

1. Preheat your oven to 375°F (190°C).
2. In a small bowl, mix together the minced garlic, chopped parsley, chopped dill, olive oil, lemon juice, salt, and pepper.
3. Place the black fish fillets on a baking sheet lined with parchment paper.
4. Spread the garlic and herb mixture evenly over the fillets.
5. Bake for about 15-20 minutes or until the fish is cooked through and flakes easily.

This Baked Black Fish with Garlic and Herbs recipe is bursting with fresh and aromatic flavors. Serve it with a side of roasted potatoes and steamed vegetables for a complete and satisfying meal.

Enjoy These Delicious Baked Fish Recipes!

These mouthwatering baked fish recipes featuring black cod are perfect for seafood lovers. Whether you prefer a simple lemon garlic butter, a spicier blackened seasoning, or the fresh flavors of garlic and herbs, there is a recipe here to satisfy your cravings.

Try these recipes for a delicious and healthy meal that is sure to impress your family and friends. Enjoy the delicate flavors and buttery textures of the black cod as it melts in your mouth. Happy cooking!