Make Easy Bharvaan Baingan: Stuffed Baby Eggplants

The Best Indian Baby Eggplant Recipes

Baby eggplants are a delightful addition to any Indian meal. They are small, tender, and packed with flavor. Whether you want to try something spicy or prefer a milder dish, there is a baby eggplant recipe for everyone. In this post, we will explore some of the best Indian baby eggplant recipes that you can easily prepare at home. So, let’s get started!

1. Stuffed Baby Eggplant with Sesame-Sunflower Masala

This recipe is a perfect balance of flavors and textures. The baby eggplants are stuffed with a delicious sesame-sunflower masala mixture that adds a nutty and aromatic touch to the dish. The creamy texture of the eggplants pairs perfectly with the crunchy masala filling. This dish is a must-try if you want to impress your guests with a unique and flavorful Indian recipe.

Ingredients:

• 6 baby eggplants
• 2 tablespoons sesame seeds
• 2 tablespoons sunflower seeds
• 1 tablespoon grated coconut
• 1 tablespoon tamarind paste
• 1 tablespoon jaggery
• 1 teaspoon red chili powder
• 1 teaspoon turmeric powder
• 1 teaspoon cumin powder
• 1 teaspoon coriander powder
• Salt to taste
• 2 tablespoons oil

Instructions:

1. Make a small vertical slit in each baby eggplant, keeping the stems intact.
2. Heat oil in a pan and roast the sesame seeds, sunflower seeds, and grated coconut until golden brown.
3. Grind the roasted seeds and coconut mixture along with tamarind paste, jaggery, red chili powder, turmeric powder, cumin powder, coriander powder, and salt to a smooth paste.
4. Stuff this masala paste into the slits of the baby eggplants.
5. In the same pan, add some more oil and place the stuffed baby eggplants in a single layer.
6. Cook on low heat, covered, until the eggplants are soft and tender, flipping them occasionally.
7. Serve hot with roti or rice.

How to Prepare:

Preparing this stuffed baby eggplant with sesame-sunflower masala dish is quite simple. Follow these easy steps:

1. Wash the baby eggplants thoroughly and pat them dry.
2. Prepare the masala paste by roasting the sesame seeds, sunflower seeds, and grated coconut in oil until golden brown. Grind these roasted ingredients along with tamarind paste, jaggery, red chili powder, turmeric powder, cumin powder, coriander powder, and salt to a smooth paste.
3. Make a small vertical slit in each baby eggplant while keeping the stems intact.
4. Stuff the masala paste into the slits of the eggplants.
5. In a pan, heat some oil and place the stuffed baby eggplants in a single layer.
6. Cover the pan and cook on low heat until the eggplants are soft and tender, flipping them occasionally.
7. Once cooked, serve the stuffed baby eggplants hot with roti or rice.

Preparation Time:

The preparation time for this recipe is approximately 30 minutes.

Servings:

This recipe serves 3-4 people.

Nutrition Facts:

Calories: 180 | Fat: 12g | Carbohydrates: 15g | Protein: 4g

Tips:

- Make sure to choose small and tender baby eggplants for this recipe.

- Adjust the spice levels according to your taste preferences.

- You can also add roasted peanuts to the masala paste for an added crunch.

FAQs:

Q: Can I use regular-sized eggplants instead of baby eggplants?

A: Yes, you can use regular-sized eggplants, but make sure to adjust the cooking time accordingly as they will take longer to cook.

Q: Can I make the masala paste ahead of time?

A: Yes, you can prepare the masala paste in advance and store it in an airtight container in the refrigerator for up to 2 days.

Q: Can I skip the tamarind paste in the recipe?

A: While tamarind paste adds a tangy flavor to the dish, you can omit it if you don’t have it on hand. You can substitute it with lemon juice if desired.

Q: Can I freeze the stuffed baby eggplants?

A: Yes, you can freeze the stuffed baby eggplants for up to 2 months. Just make sure to thaw them before cooking.

Try out this stuffed baby eggplant with sesame-sunflower masala recipe and delight your taste buds with its unique flavors and textures. It’s a perfect dish to enjoy with family and friends, and it’s sure to impress everyone with its vibrant colors and delicious taste!

Enjoy cooking and Bon Appétit!