Aip Salad Dressings

Balsamic Vinaigrette Salad Dressing Gluten-Free, Paleo, AIP Recipe

Enjoy a delightful and healthy salad with this Balsamic Vinaigrette Dressing. It is gluten-free, paleo-friendly, and compliant with the Autoimmune Protocol (AIP). This tangy dressing will add a burst of flavor to your salads while keeping them nutritious.

Ingredients:

• 1/3 cup extra virgin olive oil
• 3 tablespoons balsamic vinegar
• 1 tablespoon raw honey
• 1 teaspoon Dijon mustard (make sure it’s AIP-friendly)
• 1/2 teaspoon garlic powder (omit for strict AIP)
• Sea salt, to taste
• Black pepper, to taste (omit for strict AIP)

Instructions:

1. In a small bowl, whisk together the olive oil, balsamic vinegar, raw honey, Dijon mustard, garlic powder (if using), sea salt, and black pepper (if using).
2. Continue whisking until all the ingredients are well combined and the dressing has a smooth consistency.
3. Drizzle the Balsamic Vinaigrette Dressing over your favorite salad and toss gently to coat the greens.
4. Serve immediately and enjoy!

How to Prepare:

To make this Balsamic Vinaigrette Dressing, simply whisk together the olive oil, balsamic vinegar, raw honey, Dijon mustard, garlic powder (if using), sea salt, and black pepper (if using) in a small bowl. Make sure all the ingredients are well combined and the dressing has a smooth consistency.

Once the dressing is ready, drizzle it over your favorite salad and toss gently to coat the greens. The tangy and flavorful dressing will enhance the taste of your salad, making it a perfect choice for a light and refreshing meal.

Preparation Time:

This Balsamic Vinaigrette Dressing can be prepared in just a few minutes. It requires minimal effort and is ready to use immediately.

AIP Salad Dressings

Are you following the Autoimmune Protocol (AIP) and looking for delicious salad dressings to accompany your meals? Look no further, as we have a collection of AIP-friendly salad dressing recipes that will add flavor and variety to your salads.

Caesar Salad Dressing (AIP/Paleo/Whole30/Keto) * Lichen Paleo, Loving AIP

Indulge in the classic taste of Caesar salad with this AIP-compliant dressing. It is suitable for those following paleo, Whole30, and keto diets as well. This dairy-free, egg-free, and gluten-free dressing will elevate your salad experience to another level.

Ingredients:

• 1/2 cup extra virgin olive oil
• 1/4 cup homemade mayonnaise (AIP-friendly)
• 2 tablespoons lemon juice
• 2 tablespoons apple cider vinegar
• 2 cloves garlic, minced (omit for strict AIP)
• 1 teaspoon Dijon mustard (make sure it’s AIP-friendly)
• 1 tablespoon nutritional yeast (omit for strict AIP)
• 1/2 teaspoon sea salt
• 1/4 teaspoon black pepper (omit for strict AIP)

Instructions:

1. In a blender or food processor, combine the olive oil, homemade mayonnaise, lemon juice, apple cider vinegar, minced garlic (if using), Dijon mustard, nutritional yeast (if using), sea salt, and black pepper (if using).
2. Blend until all the ingredients are well combined and the dressing has a creamy texture.
3. Taste and adjust the seasonings according to your preference.
4. Transfer the Caesar Salad Dressing to a jar or container and refrigerate for at least 1 hour to allow the flavors to meld together.
5. Drizzle the dressing over your favorite salad greens and enjoy!

How to Prepare:

To make this Caesar Salad Dressing, begin by combining extra virgin olive oil, homemade mayonnaise, lemon juice, apple cider vinegar, minced garlic (optional), Dijon mustard, nutritional yeast (optional), sea salt, and black pepper (optional) in a blender or food processor. Blend until you achieve a creamy and smooth consistency.

Taste the dressing and adjust the seasonings according to your preference. You can add more salt, lemon juice, or vinegar if desired. Once satisfied, transfer the dressing to a jar or container and refrigerate it for at least 1 hour. This will allow the flavors to meld together and enhance the taste of the dressing.

When ready to serve, drizzle the Caesar Salad Dressing over your favorite salad greens and toss gently to coat. This creamy and flavorful dressing will take your salad to the next level, providing a burst of taste and texture.

Preparation Time:

The preparation time for this Caesar Salad Dressing is approximately 10 minutes. It requires minimal effort and can be stored in the refrigerator for future use.

24 Refreshing AIP Salad Recipes (Perfect For The Paleo Autoimmune Protocol)

If you’re following the Paleo Autoimmune Protocol (AIP) and want to incorporate more salads into your diet, we have 24 refreshing recipes to inspire you. These AIP-friendly salads are filled with nourishing ingredients and bursting with flavor, making them a perfect addition to any meal.

A roundup of 31 delicious AIP salad dressings to provide some variety

If you’ve been searching for a variety of AIP salad dressings, look no further. We have gathered 31 delicious recipes that will add flavor and excitement to your salads. From creamy caesar dressings to tangy vinaigrettes, there’s something for everyone in this roundup. Say goodbye to boring salads and hello to a world of taste and enjoyment!

AIP Salad Dressing: Apple Cider Vinaigrette (Paleo, Whole30)

Add a hint of sweetness to your salads with this delightful Apple Cider Vinaigrette Dressing. It is AIP-friendly, paleo-approved, and Whole30 compliant. The crisp flavors of apple cider vinegar combined with the richness of olive oil create a perfect balance that will elevate your salad to a whole new level of deliciousness.

Ingredients:

• 1/4 cup apple cider vinegar
• 1/4 cup extra virgin olive oil
• 1 tablespoon raw honey
• 1 teaspoon Dijon mustard (make sure it’s AIP-friendly)
• 1/2 teaspoon dried thyme
• Sea salt, to taste
• Black pepper, to taste (omit for strict AIP)

Instructions:

1. In a small bowl, whisk together the apple cider vinegar, extra virgin olive oil, raw honey, Dijon mustard, dried thyme, sea salt, and black pepper (if using).
2. Continue whisking until all the ingredients are well combined and the dressing has a smooth consistency.
3. Drizzle the Apple Cider Vinaigrette Dressing over your favorite salad and toss gently to coat the greens.
4. Serve immediately and enjoy!

How to Prepare:

To prepare this Apple Cider Vinaigrette Dressing, whisk together apple cider vinegar, extra virgin olive oil, raw honey, Dijon mustard, dried thyme, sea salt, and black pepper (if using) in a small bowl. Make sure all the ingredients are well combined and the dressing has a smooth consistency.

Once the dressing is ready, drizzle it over your favorite salad and toss gently to coat the greens. The sweet and tangy flavors of the dressing will take your salad to new heights, making it a delightful and refreshing choice for any occasion.

Preparation Time:

The preparation time for this Apple Cider Vinaigrette Dressing is minimal. It can be whipped up in a matter of minutes, providing you with a quick and flavorful dressing for your salads.

Paleo Strawberry Mustard Salad Dressing Recipe [AIP, Dairy-Free]

Transform your salads into a burst of summer flavors with this Paleo Strawberry Mustard Salad Dressing. It is not only AIP-friendly but also dairy-free. The combination of juicy strawberries, tangy mustard, and fresh herbs will create a delightful and vibrant dressing for your salads.

Ingredients:

• 1 cup fresh strawberries
• 2 tablespoons Dijon mustard (make sure it’s AIP-friendly)
• 2 tablespoons extra virgin olive oil
• 2 tablespoons apple cider vinegar
• 1 tablespoon raw honey
• 1 tablespoon fresh basil, finely chopped
• 1 tablespoon fresh mint, finely chopped
• Sea salt, to taste
• Black pepper, to taste (omit for strict AIP)

Instructions:

1. In a blender or food processor, combine the fresh strawberries, Dijon mustard, extra virgin olive oil, apple cider vinegar, raw honey, fresh basil, fresh mint, sea salt, and black pepper (if using).
2. Blend until all the ingredients are well incorporated and the dressing has a smooth consistency.
3. Give it a taste and adjust the seasonings if needed.
4. Drizzle the Strawberry Mustard Salad Dressing over your favorite salad and enjoy!

How to Prepare:

To prepare this Strawberry Mustard Salad Dressing, combine fresh strawberries, Dijon mustard, extra virgin olive oil, apple cider vinegar, raw honey, fresh basil, fresh mint, sea salt, and black pepper (if using) in a blender or food processor. Blend until all the ingredients are well incorporated and the dressing has a smooth consistency.

After blending, give the dressing a taste and adjust the seasonings according to your preference. Add more honey for sweetness or salt for a savory kick. Once satisfied, drizzle the Strawberry Mustard Salad Dressing over your favorite salad and enjoy the burst of flavors it brings.

Preparation Time:

The preparation time for this Strawberry Mustard Salad Dressing is quick and easy. It can be ready in just a few minutes, allowing you to enjoy a fresh and delicious dressing for your salads in no time.

With these delightful AIP salad dressings, you can elevate your salads to a whole new level. Whether you are following the Paleo Autoimmune Protocol or simply seeking healthier options, these dressings will add flavor, variety, and nutritional value to your meals. Enjoy the goodness of these homemade dressings and savor each bite of your refreshing salads.