Savory Acorn Squash Puree

Acorn Squash Puree Recipe

Fall is the season of comforting meals and delicious flavors, and there’s no better way to celebrate than with a creamy and flavorful acorn squash puree. This recipe is the perfect addition to your holiday table or a simple weeknight dinner. Made with just a few ingredients, this dish is both easy to prepare and full of wholesome goodness.

Ingredients:

• 2 acorn squash, halved and seeds removed
• 2 tablespoons butter
• 2 tablespoons brown sugar
• 1/4 teaspoon ground cinnamon
• 1/4 teaspoon ground nutmeg
• 1/4 teaspoon salt
• 1/4 teaspoon black pepper
• 1/2 cup heavy cream

Instructions:

1. Preheat your oven to 400°F (200°C).
2. Place the acorn squash halves, cut side up, on a baking sheet.
3. In a small bowl, mix together the butter, brown sugar, cinnamon, nutmeg, salt, and black pepper.
4. Spread the butter mixture evenly over the cut sides of the acorn squash.
5. Bake for about 45-50 minutes, or until the squash is fork-tender.
6. Remove from the oven and let cool for a few minutes.
7. Scoop the flesh of the squash into a blender or food processor.
8. Add the heavy cream and blend until smooth and creamy.
9. Transfer the puree to a serving dish and serve warm.

How to Prepare:

To prepare this acorn squash puree, start by preheating your oven to 400°F (200°C). Cut the acorn squash in half and remove the seeds. Mix together butter, brown sugar, cinnamon, nutmeg, salt, and black pepper in a small bowl. Spread this mixture evenly over the cut sides of the acorn squash. Bake the squash for about 45-50 minutes until it becomes fork-tender. Once baked, let it cool for a few minutes and then scoop out the flesh into a blender or food processor. Add heavy cream to the blender and blend until the mixture becomes smooth and creamy. Transfer the puree to a serving dish and enjoy warm.

Preparation Time:

This acorn squash puree requires about 15 minutes of preparation time.

Servings:

This recipe serves 4 people.

Nutrition Facts:

Each serving of this acorn squash puree contains approximately:

• Calories: 180
• Total Fat: 12g
• Saturated Fat: 7g
• Cholesterol: 40mg
• Sodium: 150mg
• Total Carbohydrate: 19g
• Dietary Fiber: 2g
• Sugars: 6g
• Protein: 2g

Tips:

• You can customize the flavors of this acorn squash puree by adding spices like ginger or cloves.
• For a lighter version, you can substitute the heavy cream with milk or yogurt.

FAQs:

Q: Can I make this recipe ahead of time?

A: Yes, you can make the acorn squash puree ahead of time and refrigerate it. Reheat it in the oven or microwave before serving.

Q: Can I freeze this puree?

A: Yes, you can freeze this puree in airtight containers for up to 3 months. Thaw it in the refrigerator overnight before reheating.

Q: Can I use other types of squash?

A: While acorn squash is the recommended choice for this recipe, you can also use butternut squash or kabocha squash.

Now that you have the recipe for a delicious acorn squash puree, give it a try and savor the flavors of fall. Whether you’re serving it as a side dish or enjoying it on its own, this creamy and comforting puree will surely become a favorite in your home.